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<channel>
	<title>Free and Jojo</title>
	<link>http://www.freeandjojo.com</link>
	<description>Our thoughts, feelings, lifestyle</description>
	<pubDate>Fri, 05 Feb 2010 02:17:06 +0000</pubDate>
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			<item>
		<title>The Closing of the site&#8230;</title>
		<link>http://www.freeandjojo.com/2010/02/04/the-closing-of-the-site/</link>
		<comments>http://www.freeandjojo.com/2010/02/04/the-closing-of-the-site/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 01:35:46 +0000</pubDate>
		<dc:creator>Michael Freeman</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://www.freeandjojo.com/2010/02/04/the-closing-of-the-site/</guid>
		<description><![CDATA[
Its a little disturbing in so many ways that I cannot explain but this site known to many as FreeandJojo.com will be closing on Feb 14th. 2010.  I thank you all who shared in our lives, our thoughts, and our hearts.  Thank you for your well wishes and prayers. May God continue to [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://images.free-extras.com/pics/b/broken_heart-1503.jpg" alt="Closing the site, Heartbroken" /></p>
<p><font size=2>Its a little disturbing in so many ways that I cannot explain but this site known to many as FreeandJojo.com will be closing on Feb 14th. 2010.  I thank you all who shared in our lives, our thoughts, and our hearts.  Thank you for your well wishes and prayers. May God continue to bless you in your life&#8217;s sweet journies.  Thanks for the Memories.</p>
<p><font face="Verdana" size="1" color="#999999"><br/><a style="font: Verdana" href="http://vids.myspace.com/index.cfm?fuseaction=vids.individual&#038;videoid=3837834">Ray J - One Wish</a><br/><object width="425px" height="360px" ><br />
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</p>
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		<item>
		<title>2012; The Movie</title>
		<link>http://www.freeandjojo.com/2009/11/14/2012-the-movie/</link>
		<comments>http://www.freeandjojo.com/2009/11/14/2012-the-movie/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 06:56:38 +0000</pubDate>
		<dc:creator>Michael Freeman</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://www.freeandjojo.com/2009/11/14/2012-the-movie/</guid>
		<description><![CDATA[

I sat there through all of it and was simple amazed that how the imagination of some people get broadcast to this, 2012 the movie.

While, I’m seriously a skeptic when it comes to the end of the world type movies, it did bring a thought to mind.  That if, by chance, no matter how [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.scificool.com/images/2009/08/2012-movie-new-image-1.jpg" alt="2012" /><br />
<font size=2><br />
I sat there through all of it and was simple amazed that how the imagination of some people get broadcast to this, 2012 the movie.<br />
<font size=2><br />
While, I’m seriously a skeptic when it comes to the end of the world type movies, it did bring a thought to mind.  That if, by chance, no matter how little it is, this would happen where would I be.  Would I be prepared?  Would I be able to save my family?  Would I be able to do half the shit that this guy did to get by?  And my answer would be “No, Hell No.”<br />
<font size=2><br />
Instead, I’d probably be one of the masses standing there in ahhww and amazement while a building falls on me or some ill fated shit.<br />
<font size=2><br />
Well enough of my ranting.  Real talk, the movie was too long, played out, and really un-realistic in many areas, but who am I to judge.  It wasn’t worth my $10.75 as a film that I would enjoy.  But I did enjoy the company of some close family that kept it entertaining.  My take on the whole matter, see it on cable.</p>
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		<item>
		<title>Life Little Secret&#8230;</title>
		<link>http://www.freeandjojo.com/2009/10/18/life-little-secret/</link>
		<comments>http://www.freeandjojo.com/2009/10/18/life-little-secret/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 20:54:28 +0000</pubDate>
		<dc:creator>Michael Freeman</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://www.freeandjojo.com/2009/10/18/life-little-secret/</guid>
		<description><![CDATA[You begin to grasp that unconditional truth that your exsistance is yours and yours only.  We&#8217;re what we make of ourselves in every bit of realization as it takes.  Our moral fibers, actions, reactions, well being, you name it.  The prosperity and continual advancement for the &#8220;better&#8221; in your life starts and end with you, [...]]]></description>
			<content:encoded><![CDATA[<p><font size=2>You begin to grasp that unconditional truth that your exsistance is yours and yours only.  We&#8217;re what we make of ourselves in every bit of realization as it takes.  Our moral fibers, actions, reactions, well being, you name it.  The prosperity and continual advancement for the &#8220;better&#8221; in your life starts and end with you, and only you.
</p>
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		</item>
		<item>
		<title>Turning Times</title>
		<link>http://www.freeandjojo.com/2009/10/18/turning-times/</link>
		<comments>http://www.freeandjojo.com/2009/10/18/turning-times/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 20:18:49 +0000</pubDate>
		<dc:creator>Michael Freeman</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://www.freeandjojo.com/2009/10/18/turning-times/</guid>
		<description><![CDATA[In life, expect to travel a thousand journies, endure endless pain, and learn a never ending lession.  For you to expect less would not be a life worth living.  My thoughts have wondered but not too far.  I have the honor as the liasion of the Sickle Cell Awareness Run and this [...]]]></description>
			<content:encoded><![CDATA[<p><font size=2>In life, expect to travel a thousand journies, endure endless pain, and learn a never ending lession.  For you to expect less would not be a life worth living.  My thoughts have wondered but not too far.  I have the honor as the liasion of the Sickle Cell Awareness Run and this year wasn&#8217;t that different. </p>
<p><a href="http://picasaweb.google.com/lh/photo/PHPR10b5dHz1HOJXxK0lyQ?feat=embedwebsite"><img src="http://lh5.ggpht.com/_oAvyL-UJZaA/SiZ3wn7kY-I/AAAAAAAAH_Q/TbXTHy3EMdA/s400/DSC01471.JPG" /></a></p>
<p><font size=2>Its seem like an endless cycle of emotions that keeps coming at you from time to time, a sign that my wounds have not yet healed.  While this tragic moment brought a lot of tears and hurt to me, it also brought me closer to a family that I cannot live without.
</p>
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		<item>
		<title>God&#8217;s Love</title>
		<link>http://www.freeandjojo.com/2009/09/15/gods-love/</link>
		<comments>http://www.freeandjojo.com/2009/09/15/gods-love/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 00:51:06 +0000</pubDate>
		<dc:creator>Michael Freeman</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://www.freeandjojo.com/2009/09/15/gods-love/</guid>
		<description><![CDATA[ I was, at one time, the religious type that proclaims that all that happens in this world is the concern and action of one being.  Actually, I’m still in that frame of mind, body, and spirit.  I just feel a lot closer to him with the last month of my life.  [...]]]></description>
			<content:encoded><![CDATA[<p><font size=2> I was, at one time, the religious type that proclaims that all that happens in this world is the concern and action of one being.  Actually, I’m still in that frame of mind, body, and spirit.  I just feel a lot closer to him with the last month of my life.  It’s funny how I sit there and weep for God to answer my prayers and at times the answers are already there.  He said &#8220;he&#8217;ll never give me more than I can bare&#8221; but do I listen.  You might ask exactly what am I ranting on about, but bare with me for a moment.</p>
<p><font size=2>I am not going to front and pretend that I&#8217;m situated in a position that everything is great with heavenly trumpets off in the distance.  I&#8217;m also not going to front and admit that at times I bend my knees and beg for things I desire.  Failing to notice that the good Lord has everything all planned out.  It’s weird on my part.  But take a look at this picture for me!</p>
<p><img src="http://lh6.ggpht.com/_9GUePCCQ_XM/SpXGQIqg_DI/AAAAAAAAGrs/6NcrqHn7pfY/s720/IMG_8508.JPG" alt="The Wedding Party" /></p>
<p><font size=2>I never realized how much God has blessed me until I look at this picture and the whole picture at that.  See, I’ve asked for the most precious treasure a man can find, and look, I have a beautiful and most precious wife, Joanna.   I’ve ask for the company of loved ones and lo and behold, I’m blessed with my brother Merv and sisters (Angie, Jessica, Melba, and Melissa), my nieces (Munchkin and Sammy).  I’ve also mention the need for respect and honor in my life and the lord has bestow upon me the closest of brothers (William, Benjamin, Joel, Qwesi, and Khary).  I’ve also asked for help on a number of occasions and the Lord put my newly founded sisters (Missy, Stephanie, and Christina) to make my life a little easier.</p>
<p><font size=2>But it really doesn’t stop here.  There is this unexplainable protection over me that I thank God for everyday.  I pray that he keeps my family and friends safe, protect them from harm and from their enemies, cover them under his wings as he did for me.  Because no matter how we cry, scream, and challenge God to give us what we want, we fail to realize that we have already gotten what  we now cry for.  Be safe all.</p>
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		<item>
		<title>Puerto Rico; Honeymoon Day 1</title>
		<link>http://www.freeandjojo.com/2009/08/27/puerto-rico-honeymoon-day-1/</link>
		<comments>http://www.freeandjojo.com/2009/08/27/puerto-rico-honeymoon-day-1/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 02:05:21 +0000</pubDate>
		<dc:creator>Michael Freeman</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://www.freeandjojo.com/2009/08/27/puerto-rico-honeymoon-day-1/</guid>
		<description><![CDATA[I&#8217;ve never been to Puerto Rico and Joanna has not been back to her home town for ages, so you can imagine how excited we were when that Jet Blue plane touched down on San Juan&#8217;s soil.  We planned to be here for 4 days until our cruise leaves.  Like the wedding, the [...]]]></description>
			<content:encoded><![CDATA[<p><font size=2>I&#8217;ve never been to Puerto Rico and Joanna has not been back to her home town for ages, so you can imagine how excited we were when that Jet Blue plane touched down on San Juan&#8217;s soil.  We planned to be here for 4 days until our cruise leaves.  Like the wedding, the time spent will be planned carefully.  So here is Day 1.</p>
<p><embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.com&#038;captions=1&#038;hl=en_US&#038;feat=flashalbum&#038;RGB=0x000000&#038;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2FFreeandJojo%2Falbumid%2F5374817710006225089%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></p>
<p><font size=2>After the hike up that mountain terrain of trees, bushes, weeds, rivers and streams, we journied back to San Juan.  It was not any different.  Take away the trees, bushes, weeds, rivers and streams and replace them with cobblestones, narrow streets, and steep inclines.  I&#8217;m not complaining, Its all so beautiful.  A sense of overwhelming satisfaction comes over you as you walk this richly historic city.  I&#8217;m not quite sure if it was my beautiful wife thats at my side or the fact that this City stood on a romatically positioned setting.  But it all was no Super, in more ways than one.</p>
<p><embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.com&#038;captions=1&#038;hl=en_US&#038;feat=flashalbum&#038;RGB=0x000000&#038;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2FFreeandJojo%2Falbumid%2F5374822376963873201%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed>
</p>
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		<item>
		<title>What a Wedding, Our Wedding!</title>
		<link>http://www.freeandjojo.com/2009/08/27/what-a-wedding-our-wedding/</link>
		<comments>http://www.freeandjojo.com/2009/08/27/what-a-wedding-our-wedding/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 12:25:58 +0000</pubDate>
		<dc:creator>Michael Freeman</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://www.freeandjojo.com/2009/08/27/what-a-wedding-our-wedding/</guid>
		<description><![CDATA[From the time I bended my knees to ask Joanna to marry me, the planning started.  That was May 25th, 2007.  We started the very next day planning the way we wanted this day to pan out.  And boy, did we plan this wedding out.  Please take some time to check [...]]]></description>
			<content:encoded><![CDATA[<p><font size=2>From the time I bended my knees to ask Joanna to marry me, the planning started.  That was May 25th, 2007.  We started the very next day planning the way we wanted this day to pan out.  And boy, did we plan this wedding out.  Please take some time to check out the wedding of our lives…</p>
<p><embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.com&#038;hl=en_US&#038;feat=flashalbum&#038;RGB=0x000000&#038;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2FFreeandJojo%2Falbumid%2F5374247816729311985%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed>
</p>
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		<item>
		<title>Its been a while&#8230;.</title>
		<link>http://www.freeandjojo.com/2009/08/12/its-been-a-while/</link>
		<comments>http://www.freeandjojo.com/2009/08/12/its-been-a-while/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 22:40:11 +0000</pubDate>
		<dc:creator>Michael Freeman</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://www.freeandjojo.com/2009/08/12/its-been-a-while/</guid>
		<description><![CDATA[There&#8217;s so much going on at every given time that its seems hopeless to write about.  But I&#8217;ve been so busy lately putting things in order for our very grande day, August 23rd 2009.  On this day, we will join as one.  Unite two worlds into a new and promising entity.

I&#8217;ll share [...]]]></description>
			<content:encoded><![CDATA[<p><font size=2>There&#8217;s so much going on at every given time that its seems hopeless to write about.  But I&#8217;ve been so busy lately putting things in order for our very grande day, August 23rd 2009.  On this day, we will join as one.  Unite two worlds into a new and promising entity.</p>
<p><img src="http://open.salon.com/files/marriage1247232555.jpg" alt="The union; Free and Jojo" /></p>
<p><font size=2>I&#8217;ll share on the headaches sooner or later.  And you know there&#8217;s much to be said about this wedding.  From family to friends, kids to adults, young to old, they all got something to say, and I will share on that&#8230;.from a Joe Budden point of view. </p>
<p><font size=2>But Its less that 2 weeks to a beautiful beginning.  And I know its not how you start the race but how you finish it.  And I look forward to living,sharing, and enjoying every second of it with Jo.  She deserves it, I deserve it, shit&#8230;.We all deserve it.  Who are we to go against God&#8217;s divine plan?
</p>
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		<title>GET YOUR RAFFLES NOW!</title>
		<link>http://www.freeandjojo.com/2009/05/18/get-your-raffles-now/</link>
		<comments>http://www.freeandjojo.com/2009/05/18/get-your-raffles-now/#comments</comments>
		<pubDate>Mon, 18 May 2009 17:47:38 +0000</pubDate>
		<dc:creator>Michael Freeman</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://www.freeandjojo.com/2009/05/18/get-your-raffles-now/</guid>
		<description><![CDATA[
This is one event that everyone knows that I&#8217;m crazy about from the start, after all, I couldn&#8217;t have gotten any closer than holding Patty as she laid there.  Both of us trying to hold on to something only God knew we had to right to.  But her dream is something that God [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://picasaweb.google.com/lh/photo/iQ8dYrhPQqjN0h3YqbBs4g?feat=embedwebsite"><img src="http://lh4.ggpht.com/_oAvyL-UJZaA/ShFZXJKKK0I/AAAAAAAAHus/l_-kY2_B0cc/s400/DSC01314.JPG" /></a></p>
<p><font size=2>This is one event that everyone knows that I&#8217;m crazy about from the start, after all, I couldn&#8217;t have gotten any closer than holding Patty as she laid there.  Both of us trying to hold on to something only God knew we had to right to.  But her dream is something that God allowed many of us to hold to like it was a part that she must leave behind.  A part that hold dear in our hearts.</p>
<p><font size=2>So its  June 7th, 2009 and we&#8217;re raffling off three great prizes for the Sickle cell Awareness event .  The Big Flat Screen TV, The Nitendo Wii, and the G1 T-mobile cellphone, all for just $2.00 on a raffle, or opt to buy the 6 raffles for $10.00.  We&#8217;re pushing as much as we can to make a difference in the lives of the children that suffers from sickle cell.</p>
<p><a href="http://picasaweb.google.com/lh/photo/aQDmj4VbuotS9pbgxPdo9w?feat=embedwebsite"><img src="http://lh5.ggpht.com/_oAvyL-UJZaA/ShFZWetig2I/AAAAAAAAHuo/9rknhrwgwaA/s400/DSC01313.JPG" /></a></p>
<p><font size=2>For purchase of raffle tickets, you can call Free or Jojo @ 646-519-0057.  We&#8217;ll be more to than welcome to give you as much info as you need.  Also you can send your raffle amount or donations by using Paypal and sending it supremeryderz@yahoo.com.</p>
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		<item>
		<title>I&#8217;m too Complicated</title>
		<link>http://www.freeandjojo.com/2009/05/04/im-too-complicated/</link>
		<comments>http://www.freeandjojo.com/2009/05/04/im-too-complicated/#comments</comments>
		<pubDate>Mon, 04 May 2009 13:44:59 +0000</pubDate>
		<dc:creator>Michael Freeman</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://www.freeandjojo.com/2009/05/04/im-too-complicated/</guid>
		<description><![CDATA[
 Song writer says that he wishes to change because he&#8217;s too complicated.  How many of us have that thought running rampid in their minds.  I really don&#8217;t know about you but its all too familar to me.
Its at a point at which I feel that I&#8217;m the source of all problems in [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.lightworking.co.uk/images/complicated_heart.jpg" alt="COMPLICATED HEART" /><br />
<font size=2> Song writer says that he wishes to change because he&#8217;s too complicated.  How many of us have that thought running rampid in their minds.  I really don&#8217;t know about you but its all too familar to me.</p>
<p><font size=2>Its at a point at which I feel that I&#8217;m the source of all problems in my life and seriously, why shouldn&#8217;t I?  My wise grandfather always told me that &#8220;you are the one and only person responsible for your life&#8221; and all its action/reaction, so never point fingers.  So what can I say, I&#8217;m really complicated.  So complicated that its a problem to my love ones, a premise I&#8217;m realizing as I write these few words.</p>
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